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Morning Yoga

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Recordings of Wednesday Morning Gentle Yoga Classes

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Having a good time dusting off some older originals for a solo set on Sat 7-19 5pm in City Hall Park for @btvcityarts & @loveburlington Twilight Block Party, opening for folk/funk/bluegrass band @coldchocolatier ✨

@isoralithgowcreations found m

drove 1000 miles just for the swim 🌀 worth it. here for a nice long visit, and booked a very fun gig! Find me at Story Hour at my favorite bookstore in Glen Arbor, The Cottage Bookshop this Weds July 2nd at 11:15am where we'll read some books and pl

last week was a gift! @milesmusiccamp did it again. what a most magical container for creativity, connection, and slowing it all down. what an opportunity to learn from the bestest, feel inspired, connect with my why, be kinda silly, meet rad humans,

I did a thing! In May I graduated from the 200HR yoga teacher training here in Vermont at @laughingriveryoga 🩵

Since October, me and a sweet cohort of yogis have been meeting monthly for intensive weekends, with practice in between. I'm so grateful

the backyard dispatch: i'll be on the radio at 8pm Weds 4/30 playing a few tunes and chatting with Abbey BK at @bigheavyworldvt about the new record and other random anecdotes for Rocket Shop Local Music Hour! Tune in from anywhere at the linky dinky

Q1 Dump!

had to delete this △pp for awhile because i fall too easily into the scroll hole but i'm out here IRL making an album, making connections, making noise, making turns, making practice happen, making sap, making flip phones flip, making my f

2024 ended soft and sweet 🎊

The Final Kickstarter Update 💫

Hi everyone! It's a snowy Solstice here in Vermont. I hope you find a moment of play, and a moment of rest today. 

I wanted to end this rollercoaster of a Kickstarter by sharing my gratitude, and a moment of ref

we did it!!!!! a lil backyard photo shoot in the sun to share that last night at 6:15 with just over 48 hours until deadline, the 127th backer helped us pass the Kickstarter Project Goal💫🙏🏼😭

This means everything!!! Thank you endlessly for suppo

5 days to go!!! The Kickstarter for Of the Morning final work ends on Friday, December 20th. Kickstarter is an all or nothing crowdfunding platform! If we don’t make our goal by Friday, I’ll receive no funds.

Today, because of 110 backe